Amid life’s hustle and bustle, finding moments of peace and
Setting the Scene:
Find a quiet and comfortable space where you can relax without distractions. Light a candle, burn some incense, or play soft music to create a serene atmosphere conducive to meditation.
Choosing Your Card:
Before beginning your meditation, take a moment to shuffle your tarot deck and set an intention for your practice. As you shuffle, focus on the question or area of your life you’d like guidance on.When you feel ready, draw a card from the deck.
With your chosen tarot card in hand, close your eyes and take a few deep breaths to center yourself. Visualize yourself stepping into the scene depicted on the card, immersing yourself in its colors, symbols, and energy. Allow yourself to experience any emotions or sensations that arise as you explore the imagery of the card.
As you continue to meditate on the card, reflect on its symbolism and how it relates to your life. What messages or insights does the card hold for you? Pay attention to any thoughts, feelings, or intuitive nudges that arise during your meditation.
Once you feel ready to conclude your meditation, take a moment to formulate an affirmation based on the wisdom of the tarot card. This affirmation should encapsulate the insights you’ve gained and serve as a positive mantra to carry with you throughout the day.
Closing the Practice:
Gently open your eyes and take a few more deep breaths to ground yourself. Thank the universe, your higher self, or any spiritual guides for the guidance received during your meditation. Trust that the insights gained will continue to unfold in the days to come.
Level up your Holi feast: How to make authentic Mangalorean Chicken Ghee Roast