When it comes to bedtime socks, opt for natural, soft, and breathable fibres like cotton, wool, or cashmere. Say no to synthetic materials such as nylon or polyester, as they can trap heat and moisture, potentially leading to infections or allergies. The perfect sleep socks should fit just right – not too loose, not too tight. Ensure you can wiggle your toes freely without feeling any pressure or constriction. Let personal preference guide your choice of sleep socks. Whether short or long, thick or thin, plain or patterned – the key is to feel cosy and relaxed.